Heal and Restore in the Recovery Room.

The Recovery Room at the Kinetic Centre on the Hill is a dedicated space designed for athletes and patients to enhance recovery, promote healing, and elevate performance.

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Revitalize and Recover.

Located conveniently at our Hill location, the Recovery Room provides innovative recovery solutions like Red Light Therapy and Normatec Compression.

These therapies work synergistically to reduce inflammation, improve circulation, and accelerate muscle recovery, making it ideal for anyone recovering from intense training, injury, or surgery. Our Recovery Room combines advanced recovery technology with a calm, supportive environment to help you reach peak physical health and get back to doing what you love faster.

Red Light Therapy

Red Light Therapy

Safe and non-invasive, red light therapy is ideal for those seeking a natural approach to improving their overall wellness. Let our skilled therapists guide you through this innovative therapy to help you achieve optimal health and vitality.

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Normatec Compression

Normatec Compression

Designed to enhance circulation, reduce muscle soreness, and accelerate recovery times. It uses dynamic air compression to massage limbs, utilizing a sequential pulsing pattern that mimics the body’s natural blood flow.

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Real stories, Real results.

Read our patient's stories of recovery and wellness highlight our commitment to providing exceptional treatment and support.

The entire staff was incredibly welcoming. I have had persistent neck and upper shoulder pain for years and I felt an instant difference after the first treatment. Very knowledgeable and very personable, I highly recommend.

Hands down the best care I have ever received. The center has an incredible variety of services I've experienced everything during my sessions from Shockwave therapy, acupuncture and cupping to physio and deep tissue massage. It's nice to feel like a friend while you are there. Thank you for always taking the best care of me and my family we truly appreciate the whole staff.

The ambitious team of Professionals at the Kinetic Centre have helped our family immensely. From the front office girls, physio, massage, and the great chiro team. I highly recommend this team. They know their stuff!! Our little town is very lucky to have them here.

I was blown away by how inviting and accepting the staff was. Everyone was happy and absolutely wonderful to engage with. I feel much better, even just a few hours later. I’m so impressed!

As a Mom of 3 competitive athletes they help tremendously with recovery time. Very thorough and always go above beyond! I swear by Kinetic and all their chiropractors!!! Thank you 😊

Amazingly friendly staff, no matter the mood you go in with; they'll treat you in a warm and satisfactory manner. Took my pain away in two appointments and have made exercise sheets to help promote better health. 100/10 would recommend 😊

I could hardly feel my legs and even had trouble breathing from the pain caused from my herniated disk, I didn't think I'd be able to go to work. But with the help the Kinetic Centre, my pain level went from a 9 to a 6 in just 2 visits. Even after the first appointment I was able to go to work and make it through the day. Outstanding service and they truly care about their patients.

They really listen and have a great deal of compassion. Highly educated and trained. The shockwave therapy sessions really made a positive difference on my SI joints. The staff as a whole are friendly and accommodating can’t say enough.

I just got my first massage here, 10/10 technique, pressure and mood. Best place in the city!

I wish I could give more stars. I have never been to a better chiro. They listen, truly care and do everything they can to fix the problem. I leave feeling better every single time.

The most friendly staff I’ve ever experienced at an office, and I have never had the immediate relief after a set like I did with Kinetic Centre! These genius’ know what they’re doing! I recommend to all my friends and family!

Kinetic Centre has great flexible hours to accomodate your schedule. The Doctors and Massage Therapists are so caring and really helped me with the back and neck issues. Highly recommend to book an appointment with anyone there.

Extremely welcoming staff, very professional environment and felt instant relief after my adjustment. Very impressed with my experience. Highly recommend!